Change Your Internal Stories & Change Your Life!

Note from Lee  .  .  . re Module #2:

In last week's article, I shared a small portion of Module #1 from a special 4 module course Jim & I have recently compiled based on our experiences during our 50+ years in business.  The excerpts I shared were regarding the crippling effects of negative subconscious stories we have observed on many lives & businesses!

This week my article shares a small portion of Module #2 introducing you to the potentially positive effects of changing your subconscious stories! 

Module #2 also contains many additional subtopics covering this, as well as  much, much more!

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Now that you have a good idea of what subconscious stories are and how they can impact your life, it's time to discover how to change them.

By changing the stories that you tell yourself, you have the power to significantly alter the way you think, feel, and act. It can help you to change the direction of your life, and develop new, healthier habits.

While it might not be quick or easy, there are lots of ways you can begin to change your internal story to change your life. From identifying where your stories come from, to finding the tools needed to make a change, discover what you need to know to change your stories and your life below:

 Where Do These Stories Come From?

If you want to change your story, it's very useful to know where it comes from. We need to be aware of what causes us to tell stories in our mind.

 Put simply, the stories we tell ourselves come from our subconscious mind. It is always watching and learning and creating its own narrative. The things that influence this narrative include:

If you had a great childhood with lots of positive memories, your stories are going to be positive too. However, if you suffered some form of trauma such as being bullied or losing someone you loved, you're more likely to tell more negative stories in your mind. 

Everything we experience influences the stories we tell ourselves.

#2 - Our Emotions
Stories are very much driven by our emotions. How you feel will make a huge difference to the types of stories you tell yourself.

If you suffer from anxiety or depression, for example, your stories will lean much further towards the negative. However, if everything is going great and you are fulfilled in life, you'll automatically tell yourself far more positive stories.

Being able to maintain positive emotions will without question help you to create better internal stories for yourself.

#3 - Our Instincts
We all have natural instincts that influence how we act and approach different situations. The stories you tell yourself internally can also be influenced by these instincts, which are usually triggered by past events.

Our instincts help to keep us safe, and they are very rarely wrong.
While it is important to listen to them, it's also important to know that the stories that stem from our instincts aren't necessarily always true!

#4 - A Need to Find Meaning
The human mind has a need to find meaning in everything that happens. When there are no explanations for the events we experience, the mind will simply make them up.

This need to find meaning contributes massively to the stories you tell yourself. Unfortunately, it also adds a lot of fiction to your story.

 So, What Is Needed to Change Your Story?

So now that you know how negative stories you tell yourself can impact your life, the question is how you can change them.

If you want to change your story, the first thing to realize is it isn't going to be easy. It takes time to switch your mindset and silence that inner critic. This means you are going to need to be persistent and patient.

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Next week I will share a portion from Module #3 -- Join us and  Let's look closer at some of the fundamental things you'll need to change your internal stories! .  .  . 
We will consider portions of  "Breaking the Cycle of Telling False Stories"

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I will share more highlights during the next few weeks here in the CleanTip  .  .  .  then extend a limited time offer to our CleanTip readers of a free, complete 4 module ecourse packed with valuable information for your personal training as well as using it for your staff members.
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This Complete, High-Value, 4-part eCourse includes the following:

4  Modules Covering :
“How the Subconscious Stories You Tell Yourself are Holding You Back”
that teach readers step-by-step how the stories they tell themselves are holding them back as well as how they can find fulfilment.

The Module Topics Include:

1. Stories We Tell Ourselves
2. Change Your Stories to Change Your Life
3. Breaking the Cycle of Telling False Stories
4. Finding Fulfillment

You Also Will Get 4 Detailed Checklists: (one per module) that gives readers a summary of what steps to take based on each of the instructional report guides.

And, You Will Receive  4 Worksheets:
One to accompany each of the report guides so readers can stay on track while learning how the stories they tell themselves are holding them back.

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PLUS, Check out our new “Hands-On” course, “Pet Friendly Cleaning and Odor Treatment Workshop” which teaches you the A to Z of improving your business and service processes and helps you achieve your business goals. Click here for more details.

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